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60 Seconds of Self-Care

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🌟 Ready to Elevate Your Self-Care Routine?

🌟 Join the "60 Seconds for Self-Care" Challenge!


Are you craving a daily dose of self-care but feeling short on time? Can you take literally one minute for yourself? The "60 Seconds for Self-Care" challenge is here to transform your routine!

 The next challenge starts: JUNE 1.

Cost: $21


For just $21, you'll receive a daily text for 21 days, each offering a quick and effective self-care practice that takes just one minute of your day. It's the perfect way to prioritize yourself in the middle of life's hustle and bustle.


But wait, there's more! I’m available to answer any questions that come up during the challenge. AND if you participate by responding to each daily text, and let me know that you did it along with anything else that you’d like to share, you'll be entered to win one of 3 personalized sessions with yours truly! 🎉


Here's what you can expect:


📅 **21 Days of Self-Care**: Dive into a journey of self-discovery and empowerment as you explore different aspects of self-care.


💬 **Daily Text Reminders**: Get a gentle nudge each day to take one minute for yourself and recharge your energy.


🎁 **Win a Session with Me**: By participating in the challenge and responding to each daily text, you'll have the chance to win a free session with me.

Ready to invest in yourself and elevate your self-care game? Simply click the following link and fill out the form to secure your spot. Let's make self-care a priority together! 💖


Sign me up for Self-Care!

Sign up by completing the form below.

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