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In my last post, I shared the idea that we all tend to move through life in four different ways, as Thinkers, Feelers, Doers, and Builders. And while that can help you understand how you process life…it also reveals something just as important: Burnout doesn’t look the same for everyone. In fact, one of the reasons burnout can be so confusing is because we often don’t recognize it in ourselves, especially when it doesn’t look the way we expect. Let me show you what I mean by

Have you ever noticed that when life feels confusing or overwhelming, people respond in very different ways? Some people try to think their way through it . Some people need to talk about their feelings . Some people feel better once they take action . And some people want to make a plan and start building something new . Over the years of working with clients, I’ve seen this pattern again and again. People tend to process life through one of four natural pathways. I call the

I see this again and again with my clients. They’re capable. Loving. Deeply intuitive.And completely exhausted. Not because they don’t know  about self-care.Not because they don’t understand boundaries. But because somewhere along the way, they’ve learned to keep giving even when their own cup is empty. In tarot, this is the language of the Cups . Cups speak about our emotional world…how we feel, how we nurture, how we love, how we receive. And when the Cups are out of balanc