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"You can be universally liked or you can be authentic. You can't be both." I read that recently and it stuck with me. For years I thought that striving for was the first one was the right thing to do. That's what most people pleasers fool themselves into believing. And part of me went along with it, mostly because I was raised to. But there was always another part of me, a quieter part, that was in constant rebellion. Because it felt off. Good Girls Don't... My parents divorc

There is a moment most of us are familiar with. We're going through something and the confusion, stress, or overwhelm is so dense that we don’t know what to do next. We're not broken or beyond hope. We're just in the middle of something big and need a way back to ourselves. That is exactly what the tarot is for. I've been doing this work for 40 years. And if there is one thing I know, it's this: the tarot shows you the thoughts you are looping in, the feelings you have be

In my last post, I shared the idea that we all tend to move through life in four different ways, as Thinkers, Feelers, Doers, and Builders. And while that can help you understand how you process life…it also reveals something just as important: Burnout doesn’t look the same for everyone. In fact, one of the reasons burnout can be so confusing is because we often don’t recognize it in ourselves, especially when it doesn’t look the way we expect. Let me show you what I mean by