Blog

I’m writing this while looking out my window and wondering if Ian will show up as a tropical storm or hurricane. I live on the coast of...

This past month I have learned A LOT about being gentle with myself. I had the experience of a week long migraine. Any of you out there...

I’ve been fascinated lately by the way our personalities affect our lives. The circumstances and experiences during our formative years...

Sometimes things may show up that appear to blindside us and out of the blue an unexpected miraculous solution shows up.

I’m just on the other side of not feeling well.

This week an old wound from childhood was brought up for healing.

There is one area in my life that I would really like to have a healing in. That area is the area of intimate relationship. Even as I...

Last week was one of the hardest emotional weeks of my year.

Have you ever shared how you would like something to be or expressed a preference and then immediately felt bad?

I’m really loving my new daily walking practice. I have started calling it “strollin’ with Spirit”. Sometimes I connect with a friend...

As a Spiritual Teacher, Counselor and Tarot Card reader, I can hold loving space for people all day long. When I’m not working and...

I promised to be real and not shy away from the messy. So, here goes… I recently had someone dear to me stay with me. This person...

Who knew that the journey to shedding weight included shedding judgments and beliefs? Not this girl! But here we are. I mean, I guess I...