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Being Gentle With Ourselves

This past month I have learned A LOT about being gentle with myself. I had the experience of a week long migraine. Any of you out there...

Oh! The Tangled Webs We Weave

I’ve been fascinated lately by the way our personalities affect our lives. The circumstances and experiences during our formative years...

Panties in a Bunch

Whenever my panties are in a bunch, it’s because one of my expectations hasn’t been met.

Honoring My Feelings

This week an old wound from childhood was brought up for healing.

An Act of Self-Love

There is one area in my life that I would really like to have a healing in. That area is the area of intimate relationship. Even as I...

Out with the old, in with the NEW

Last week was one of the hardest emotional weeks of my year.

How to Stop Being Afraid of Your Feelings

Why are we so afraid of our emotions?

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