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Sep 1, 20224 min read
Being Gentle With Ourselves
This past month I have learned A LOT about being gentle with myself. I had the experience of a week long migraine. Any of you out there...
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Aug 2, 20222 min read
Oh! The Tangled Webs We Weave
I’ve been fascinated lately by the way our personalities affect our lives. The circumstances and experiences during our formative years...
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Jun 1, 20222 min read
Panties in a Bunch
Whenever my panties are in a bunch, it’s because one of my expectations hasn’t been met.
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Mar 15, 20225 min read
Honoring My Feelings
This week an old wound from childhood was brought up for healing.
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Feb 15, 20223 min read
An Act of Self-Love
There is one area in my life that I would really like to have a healing in. That area is the area of intimate relationship. Even as I...
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Jan 4, 20224 min read
Out with the old, in with the NEW
Last week was one of the hardest emotional weeks of my year.
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Oct 15, 20212 min read
How to Stop Being Afraid of Your Feelings
Why are we so afraid of our emotions?
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