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I would like to offer a love donation

Jan 4, 20224 min

Out with the old, in with the NEW

Last week was one of the hardest emotional weeks of my year.

Dec 15, 20213 min

Accepting What Is

Have you ever shared how you would like something to be or expressed a preference and then immediately felt bad?

Dec 1, 20213 min

Stop Looking. Start Listening.

I recently had the honor of speaking at an online spiritual service called Sundays with Spirit. At the time I had no idea what I would...

Nov 15, 20212 min

Strollin’ with Spirit

I’m really loving my new daily walking practice. I have started calling it “strollin’ with Spirit”. Sometimes I connect with a friend...

Sep 21, 20212 min

Agree to Disagree

I have a best friend and we are often on opposite sides of the fence regarding issues going on in the world. She feels one way about...

Sep 6, 20214 min

Lightening Up: A Journey of Letting SH*T Go!

Who knew that the journey to shedding weight included shedding judgments and beliefs? Not this girl! But here we are. I mean, I guess I...

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