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Jan 4, 20224 min read
Out with the old, in with the NEW
Last week was one of the hardest emotional weeks of my year.
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Dec 15, 20213 min read
Accepting What Is
Have you ever shared how you would like something to be or expressed a preference and then immediately felt bad?
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Dec 1, 20213 min read
Stop Looking. Start Listening.
I recently had the honor of speaking at an online spiritual service called Sundays with Spirit. At the time I had no idea what I would...
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Nov 15, 20212 min read
Strollin’ with Spirit
I’m really loving my new daily walking practice. I have started calling it “strollin’ with Spirit”. Sometimes I connect with a friend...
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Sep 21, 20212 min read
Agree to Disagree
I have a best friend and we are often on opposite sides of the fence regarding issues going on in the world. She feels one way about...
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Sep 6, 20214 min read
Lightening Up: A Journey of Letting SH*T Go!
Who knew that the journey to shedding weight included shedding judgments and beliefs? Not this girl! But here we are. I mean, I guess I...
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