Blog

I promised to be real and not shy away from the messy. So, here goes… I recently had someone dear to me stay with me. This person...

Who knew that the journey to shedding weight included shedding judgments and beliefs? Not this girl! But here we are. I mean, I guess I...

Most of my life I have been heavy. And not just look in the mirror and hate the way that I look heavy. I have spent most of my life...